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1 Set Push Up Rack Board 9 in 1 Home Gym Body Building Fitness Exercise Tools Men Women Push-up Stands with 150cm Resistance Band
It is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
1. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
2. Heavy duty \"Plug & Press\" push up board system with multiple positions and angles that sculpt and maximize upper body definition
3. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
4. Portable, Simple Assembly and Storage.
5. Premium, Cushioned, Non-slip Hand Grips.
Push Up Rack Board Set
Product weight: 1100g
Product material: ABS
Support board size: 59.5*18*2cm/23.4*7.09*0.79\"
Blue: chest muscle
Red: shoulder muscle
Yellow: back muscle
Green: triceps muscle
Blue Resistance Band
1. There may be slight size deviations due to manual measurement, different measuring methods and tools.
2. The picture may not reflect the actual color of the item because of different photographing light, angle and display monitor.